The Academy

Revolutionising the Fitness Landscape

Our objective is simple yet transformative: to empower learners to thrive in both personal and professional realms, extending their reach and impact within communities. With a focus on accessibility and inclusivity, we provide continued coaching and career opportunities, ensuring that everyone has the chance to pursue their passion for fitness coaching.

Embracing the ethos of “Know No Limits,” Nadia embodies a belief in the power of education to enhance lives and drive positive change. Join us on this journey of empowerment and discovery as we unlock new possibilities and create a brighter future together.

Our Values

We are driven by our values and believe these are essential to propelling the organisation forward. We believe in breaking down barriers people face when embarking on their health and fitness journey and if we want to reach under-represented communities, we need to create inclusive Leadership. Diversity means that we create an inclusive safe environment for everyone to access and celebrate different work styles, personalities and beliefs. We are Innovative in our approach to tackle today’s challenges and not afraid of change and we are Brave in our decision making, Empowering each and every one of our students with knowledge and understanding, looking through a trauma informed lens to be able to inject kindness and positivity into our communities.

Positive Feedback I've Received

Nadia is a fantastic fitness and lifestyle coach. She enabled me to lose a small amount of weight I had been struggling to shift for 4 years. She is extremely knowledgeable about health and diet and explains how each aspect of a healthy lifestyle impacts your overall health - like how drinking enough water can improve sleep quality or how sleep quality can effect your hunger hormones! Her online training sessions are easy to follow, they work your body hard and Nadia continuously explains how to perform each exercise safely to avoid injury and offers alternative exercises to those who need it. Highly recommend!!!

Great motivation, great work outs and helped with my eating habits. Well recommend for anyone trying to get in shape, I lost 1 stone in Nadia’s 6 week program

Nadia is friendly, approachable and inclusive of everyone. She offers an array of different classes and her enthusiasm for teaching makes every class so fun! I started her online zoom classes in lockdown and they have really kept me sane during the madness. She also gives different adaptations for different ability levels in the sessions and offers advice on nutrition and dieting.

Why study with Nadia K Academy

With 14 years in the fitness coaching industry paired with a level 4 qualified teacher Nadia K Academy offers CIMPSA accredited high-quality teaching qualifications, with exceptional post course guidance, support and continued development to ensure you thrive in your career and make your mark in creating fitter, healthier communities.

Whether you’re looking for an alternative career or to upskill your current qualifications, we have the course for you.

Club Kombat Instructor Course

ETM or level 2 qualification Required. Empower others through breaking down barriers to fitness.

level 2
Trauma Informed Exercise to Music

Elevate your fitness instruction skills with our Level 2 Trauma-Informed Exercise to Music course - promote healing and empowerment through mindful movement (Plymouth based).

level 3
Trauma Informed Personal Training

Transform lives and careers with our Level 3 Trauma-Informed Personal Training course - empower clients through compassionate fitness coaching

Sculpt & Nutrition Plans

Welcome to Nadia Kate’s exclusive Sculpt Health and Fitness Plan tailored specifically for busy parents like you! We understand the challenges of balancing parenthood, work, and personal well-being, which is why we’ve designed a comprehensive programme to help you achieve your fitness and physique goals while accommodating your hectic schedule.

The Sculpt focuses on five key pillars:

Shedding excess weight is not just about appearance; it’s about feeling energised and confident to tackle everyday tasks. Through a combination of effective workouts and personalised nutrition guidance, we’ll help you achieve sustainable weight loss without restrictive diets.

Parenthood can sometimes take a toll on self-esteem, but it doesn’t have to be that way. Our programme includes strategies to boost your confidence both in and out of the gym. As you witness your progress and feel the positive changes in your body, you’ll gain a new mindset to tackle any challenge.

Building strength is crucial for maintaining overall health and vitality, especially when juggling the demands of parenthood. Our workout plans incorporate strength training exercises tailored to your fitness level, whether you’re a beginner or seasoned gym-goer. You’ll notice improvements in your physical strength, endurance, and resilience over time.

Receive personalised coaching and support every step of the way. Nadia Kate is dedicated to guiding you through your journey, providing expert advice, motivation, and accountability. You’ll have access to our supportive community of fellow parents who will be there to cheer you on, share tips, and celebrate your successes.

One of the most rewarding aspects of our programme is the emphasis on spending quality time with your children. We understand that family time is precious, which is why our workout plans are flexible and compact, meaning you’re not spending hours in the gym. Our home workout plans allow you to involve the kids so you’ll create lasting memories while prioritising your health

Unlock Your Best Self with The Sculpt Plan: Results-Driven Training and Personalised Nutrition for Busy Lifestyles

Whether you prefer working out at home or hitting the gym, our results driven training method and flexible workout plans can be customised to fit seamlessly into your busy lifestyle. No more sacrificing precious time with your children or feeling guilty about neglecting your health. With The Sculpt Plan, you’ll learn to prioritise self-care while enjoying the benefits of a stronger, healthier you.

And when it comes to nutrition, we believe in providing you with the knowledge and tools to make informed choices that support your health goals. The personalised meal plans are not rigid or restrictive. Instead, we focus on helping you understand your body’s nutritional needs and make sustainable changes that promote long-term well-being.

Are you ready to embark on this transformative journey towards a healthier, happier you? Join our Sculpt Health and Fitness Plan today and take the first step towards reclaiming your confidence, and precious time with your loved ones.

On Demand - Fitness

Welcome to our inclusive and affordable online on-demand fitness sessions, designed specifically for busy parents seeking strength, resilience, and confidence from the comfort of home!

Strength for Life: Empower Your Journey with Nadia Kate's Tailored Programme

With six sessions per week focused primarily on strength training and low impact cardio, our programme is tailored to equip you with the physical and mental fortitude needed to navigate the demands of parenthood, work, and household responsibilities. By prioritising strength training, we aim to build strong bodies capable of withstanding the stresses and strains of daily life, reducing the risk of injuries and enhancing overall well-being.

Nadia Kate’s diverse and engaging workouts cater to all fitness levels, ensuring accessibility and inclusivity for everyone. Join our supportive community today and embark on a journey to cultivate strength, confidence, and resilience, empowering you to thrive in every aspect of your busy life.

Club Kombat

Unleash Your Inner Warrior!

Transform Your Physique with Every Punch and Kick!

Unleash Your Confidence - Push your limits, both physically and mentally

Club Kombat offers a dynamic, kick boxing style workout driven by music! Engage all major muscle groups to help you achieve a well-rounded and balanced level of fitness. The kickboxing part provides an excellent cardiovascular workout, improving your heart health while the bodyweight exercises builds a strong and toned body. You can choose your impact level and modifications are celebrated to suit all abilities.

Experience a full-body transformation as you engage muscles you never knew you had, all while torching calories and building lean muscle.

Book your Place Now...

£11.99 per month

6 ON DEMAND sessions plus face to face for those local to Plymouth.

£6.50 per session

Pay As You Go on the night. A flexible payment option.

Want to see what it’s like first?
We offer you the chance to experience a FREE online session that will leave you energised, empowered, and craving more. Book Taster Session!